Reflexology is the study of feet pressure points in Chinese medicine. These points are believed to cure ailments and diseases. Feet have numerous pressure points that are powerful in regulating or maintaining good health. According to the theory, every part of the body is connected to one of the pressure points on feet. Location: This pressure point can be located by pressing your finger in the indented spot between your big and second toe. When you are close to the point where the tendons meet, it is located where it is sorest when pressure is applied.
Your guide to the foot reflexology chart for health perks | Well+Good
Author: Disabled World : Contact: www. Reflexology is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion. It may take the scientists hundreds of years to prove or disprove the claims of reflexology but if it works for you today isn't that all that matters? Main Digest Reflexology is regarded as a natural healing science and is based on a technique that applies pressure to areas of the feet. According to reflexologists, stress, fatigue, illness, toxins, and inactivity are harmful influences on the body that can be healed through reflexology treatment, which can be given by applying the right method of applying pressure on the right zone. The list of negative side effects from reflexology is pretty much non-existent and the potential benefits are significant.
Reflexology is the study of feet pressure points in Chinese medicine. These points are believed to cure ailments and diseases. Feet have numerous pressure points that are powerful in regulating or maintaining good health. According to the theory, every part of the body is connected to one of the pressure points on feet.
Acupressure and reflexology are two alternative complementary therapies that systematically apply pressure to certain parts of the body to reduce aches and pains. Some pressure points are also purported to improve the function of other parts of the body. Though many people find relief from these techniques, the scientific community has yet to come to a verdict on their effectiveness and validity. Alternative treatment is not a replacement for traditional care--if you are having pain in your feet or problems in areas associated with pressure points in the heels, speak to your doctor about the treatment options available.