When she first started training, Alessandra became amazed by the machines and equipment she had at her fingertips. She quickly learned the basics of weightlifting and began her quest to build a great physique. Month after month, Alessandra started to see progress in the mirror. Her toned legs and rock-hard abs are what inspires her to push her progress even further. When exercising, the quality of movements is most important!
Lift and carry. Attached Images Re: Lift and carry. Attached Images liftcarry I would love to be conqurered and then lifted up like a defeated trophy by any of those Gladiatrix's, Thanks for sharing these and Have a Great Night. Attached Images lac Attached Images liftandcarryclub
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I am really new to this whole lift and carry thing and I'm so glad I found this forum. I'll start off by telling you a little bit about myself. I'm 24 years old and I'm not a very big guy at 5'6 lbs if I'm lucky. I'm used to people being taller than me.