Sex good for stress relief

There are some real health benefits for men that may surprise you. It is said that sex eases pain, eliminates stress, and lowers blood pressure. But how does it all work? Check out these 7 health benefits of sex for men:.
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9 Exercises for Stress Relief

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Benefits of Sex for Men

In the world of persuasive writing, convincing people that sex makes someone feel good is a pretty simple task. We are wired for it. Men, on average, think about sex 19 times per day and women, on average, ten. So even under normal, non-anxious, circumstances, we know healthy sex generally makes us feel better. When I am anxious, overwhelmed, or even paranoid, having sex — or more specifically, reaching orgasm — makes me feel good. After I have an orgasm, the anxiety is almost always gone. Whether it is because the act itself distracts me, or the various chemical brain reactions of orgasm squash the anxiety, or some combination of both, what is undeniable is that it works.
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7 Benefits of Sex for Men

Women face special stresses and have unique needs when it comes to stress relievers and healthy lifestyle choices. The following are different ways women can make lifestyle changes to promote their health. Social support can be a great stress reliever. Friends can help us in many ways, from offering a supportive ear to lending a helping hand.
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Porn has got a bit a bad rep over the years. Most recently, it has been blamed for fueling sexual addiction by researchers by the University of Cambridge. Luckily, other research suggests that it might not be as bad you think. But for those whose sex drive might be a little on the low side, maybe it could help.
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