Multivitamin with iron Uses, Side Effects & Warnings - um78.info
The best way to get vitamins is by eating a well-balanced diet. In addition to your daily diet, your doctor may recommend taking a multivitamin supplement as another source of these important nutrients. Equate Multivitamins, distributed by Wal-Mart, is a brand that's likely as effective as some produced by larger manufacturers, according to a "The New York Times" article 2. Before taking any multivitamin supplement, consult your doctor for the recommended dose, especially if you're pregnant or have any health issues. Your body requires 13 vitamins daily, including the fat-soluble vitamins A, D, E and K, to function properly 7. These essential nutrients promote good vision, strong bones, digestion of foods and blood clotting.
Best and Worst Multivitamins Revealed by ConsumerLab -- Problems Found With 44% of Multis Tested
Yes adults can take flintstone vitamins. I take them myself and I'm 25 years old. The directions on the package do say for children and Adults to take one vitamin daily. On another note, I know a few people who had gastric bypass, and the Doctor Who did their surgeries recommended they take two flintstone vitamins a day.
They're sweet, chewable and they come in fun shapes and colors — what's not to like about Flintstones vitamins 1 2 3? Kids love them , and parents love them because kids take them without argument. For grownups who can't stomach the size or taste of adult vitamins , taking a children's brand seems appealing. The good news is that adults can take Flintstones vitamins 1 2 3. In fact, the product label lists the amounts of each nutrient and the percentage of the daily value for children and adults.